Rested and Rising
Rested and Rising: I’m Starting Again After 40 and You Can Too
✨ Rested and Rising is the podcast for women over 40 who are ready to start again, rediscover themselves, and create a life filled with purpose, joy, and freedom.
Hosted by Lynne W Bailey, writer, meditation guide, and Yoga Nidra teacher, this show blends personal stories, practical tools, and spiritual wisdom to help you navigate midlife transitions with confidence and calm.
Each week, you’ll hear episodes on:
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Reinvention after 40 — career changes, fresh starts, new dreams.
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Mindset & manifestation — shifting blocks, calling in what you truly want.
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Rest & renewal — meditations, affirmations, and soulful practices to recharge.
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Inspiring stories — from women who’ve reinvented themselves later in life.
- Expert advice — from women in the know.
If you’ve ever thought 'Is this it?' this podcast is your reminder that it’s never too late to rise, rest, and rewrite your story.
✨ Subscribe now and start your next chapter with Rested and Rising.
Episodes
Oct 1, 2025
Oct 1, 2025
14 min
In this 15-minute episode, I share why I decided to quit my job and start over after 40.
Burnt out from working for someone else’s dream and grieving the loss of a dear friend, I realised life is too short to settle for less.
Join me as I explore midlife reinvention, healing from grief, overcoming burnout, and how can women create a life that aligns with your true purpose.
Whether you’re navigating a career change, personal transformation, or midlife challenges, this episode offers honest insights and inspiration for women over 40 seeking self-growth, transformation, and empowerment.
Oct 1, 2025
Oct 1, 2025
53 sec
Welcome to Rested and Rising – the podcast for women over 40 who are ready to start over and transform their lives. If you’ve ever felt stuck, unfulfilled, or unsure what’s next, this is your safe space for transformation.
Each episode blends personal storytelling, expert advice, manifestation techniques, and practical self-care strategies to help you rest, heal, grow, and create a life you truly love.
Join me as we explore midlife reinvention, mindfulness, yoga nidra, emotional wellbeing, and personal growth. I'm bearing my soul, embracing being raw and sharing what works and what doesn't.
This podcast is honest, compassionate, and filled with actionable guidance you can use today.
Subscribe now and start your journey to a more empowered, balanced, and fulfilled life.